Bunkell Oil of Oregano - Immune and Antioxidant Support Supplement to Help Sustain Overall Well-Being

Oil of Oregano: Immune Support & Health Benefits 

Oil of oregano is a potent essential oil derived from the leaves of the Origanum vulgare plant. It has been used for centuries in traditional medicine for its antimicrobial, anti-infl ammatory, and immune-boosting properties. Here’s why you might consider adding it to your daily routine, along with important precautions.

Key Health Benefits

1. Powerful Immune Support 

• Contains carvacrol and thymol, two compounds with strong antiviral, antibacterial, and antifungal properties. 
• May help fight off colds, flu, and respiratory infections. 
• Supports overall immune function by reducing oxidative stress. 

2. Natural Antibacterial & Antifungal Agent 

• Effective against harmful bacteria like E. coli, Salmonella, and Staphylococcus. 
• May help combat fungal infections, including Candida overgrowth.

3. Anti-Inflammatory Effects 

• May reduce inflammation in the body, benefi ting conditions like arthritis and digestive issues. 

4. Digestive Health 

• Can help with bloating, indigestion, and parasitic infections. 
• Supports a healthy gut microbiome by fi ghting harmful pathogens. 

5. Respiratory Health 

• Acts as a natural decongestant and may ease symptoms of bronchitis, sinusitis, and allergies.

6. Antioxidant Properties 

• Helps neutralize free radicals, protecting cells from damage.

How to Use Oil of Oregano 

• Diluted Oral Use: Mix 1-2 drops with a carrier oil (like coconut or olive oil) or water. 
• Sublingual (under the tongue): For quick absorption (use sparingly). 
• Topical Use: Dilute with a carrier oil for skin infections, acne, or fungal issues. 
• Inhalation: Add to a diffuser or steam inhalation for respiratory benefits. 

⚠️ Always start with a small dose (1 drop daily) to assess tolerance.

Potential Side Effects & Precautions 

• Strong & Potent: Can cause irritation if used undiluted (always mix with a carrier oil). 
• Digestive Upset: High doses may cause nausea or stomach discomfort. 
• Allergic Reactions: Those allergic to mint/lamiaceae family (basil, lavender) should avoid. 
• Blood Thinning: May interact with anticoagulant medications. 
• Pregnancy/Breastfeeding: Not recommended due to lack of safety data. 
• Not for Long-Term Use: Extended use may disrupt gut bacteria balance. 

✅ Always consult your doctor before using, especially if you take medications or have health conditions.

Oil of oregano is a natural, powerful supplement that can enhance immune defense, fight infections, and support overall wellness. However, due to its potency, it should be used mindfully and in moderation.

230 mg a Safe & Effective Dosage? 

• Typical capsule doses range from 100–200 mg per serving, often standardized to carvacrol content (50–85%). 
• 230 mg is a moderate dose and generally safe for short-term use (e.g., immune support during cold/flu season). 
• For acute infections, some protocols suggest 200–400 mg daily for up to 10–14 days (but not long-term). 

How to Use 230 mg Capsules 

✔ For Immune Support: 

• Take 1 capsule (230 mg) daily with food to avoid stomach upset. 
• Best used at the first sign of illness (sore throat, congestion). 

✔ For Bacterial/Fungal Issues: 

• Some practitioners recommend 2 doses per day (morning and night) for short-term use (under medical guidance). 
  

Precautions 

• GI Upset: High doses may cause nausea or heartburn—take with food. 
• Antibiotic Interaction: May enhance or interfere with certain medications (check with your doctor). 
• Pregnancy/Kids: Avoid unless approved by a healthcare provider. 

Key Tip 

Look for enteric-coated capsules (to protect the stomach) and carvacrol content listed (aim for 70%+ for potency).